Other · Nutrition facts

Bifi

by Bifi

514 kcal per 100 g, with 24 g protein, 1 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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BifiNutri-Score ECompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
24 g
Protein
19% of calories
1 g
Carbs
1% of calories
46 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251097417820 · Data last verified:

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4251097417820

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Common questions

How many calories are in Bifi?

Bifi by Bifi has 514 kcal per 100 g.

How much protein is in Bifi?

Bifi contains 24 g of protein per 100 g.

Is Bifi a good source of protein?

Yes — 24 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Bifi keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bifi high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Bifi high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Bifi have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (20 g), sodium (1600 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Bifi is 100 calories?

About 19 g of Bifi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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