Condiments · Nutrition facts

Bbq Sauce Flavour Grilled Seaweed Roll

by Tao Kae Noi

180 kcal per 100 g, with 13.7 g protein, 5.5 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 roll (3 g)
Good proteinHigh fiberIron richPotassiumVitamin C
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Bbq Sauce Flavour Grilled Seaweed RollNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
13.7 g
Protein
56% of calories
5.5 g
Carbs
22% of calories
2.4 g
Fat
22% of calories
Macro split
Protein 56%Carbs 22%Fat 22%

Nutrition facts

per 100 g
Fiber40.3g144% DV
Sodium5031.1mg219% DV
Potassium6948.1mg148% DV
Calcium973.1mg75% DV
Iron16.7mg93% DV
Vitamin C27.2mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858702414951 · Data last verified:

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8858702414951

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Common questions

How many calories are in Bbq Sauce Flavour Grilled Seaweed Roll?

Bbq Sauce Flavour Grilled Seaweed Roll by Tao Kae Noi has 180 kcal per 100 g. One serving (3 g) is about 5 kcal.

How much protein is in Bbq Sauce Flavour Grilled Seaweed Roll?

Bbq Sauce Flavour Grilled Seaweed Roll contains 13.7 g of protein per 100 g — about 0.4 g per 3 g serving.

Is Bbq Sauce Flavour Grilled Seaweed Roll a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Bbq Sauce Flavour Grilled Seaweed Roll high in sodium?

Yes — 5031.1 mg of sodium per 100 g, about 219% of the daily value.

Is Bbq Sauce Flavour Grilled Seaweed Roll a good source of fiber?

It provides 40.3 g of fiber per 100 g — 144% of the daily value, making it a high-fiber food.

Why does Bbq Sauce Flavour Grilled Seaweed Roll have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5031.1 mg); points in favor come from fiber (40.3 g), protein (13.7 g). Overall that places it in band B.

How much Bbq Sauce Flavour Grilled Seaweed Roll is 100 calories?

About 56 g of Bbq Sauce Flavour Grilled Seaweed Roll equals 100 kcal.

Is Bbq Sauce Flavour Grilled Seaweed Roll a good source of potassium?

It is a good source: 6948.1 mg per 100 g, about 148% of the daily value. A 200 g portion covers roughly 296%.

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