Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003087400059 · Data last verified:
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Common questions
How many calories are in Bierhefe Flocken?
Bierhefe Flocken by sanotact has 329 kcal per 100 g. One serving (8 g) is about 25 kcal.
How much protein is in Bierhefe Flocken?
Bierhefe Flocken contains 40 g of protein per 100 g — about 3 g per 8 g serving.
Is Bierhefe Flocken a good source of protein?
Yes — 40 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Bierhefe Flocken low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Bierhefe Flocken low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bierhefe Flocken a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Bierhefe Flocken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24 g), protein (40 g). Overall that places it in band A.
How much Bierhefe Flocken is 100 calories?
About 30 g of Bierhefe Flocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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