Sauce De Poisson 725 Ml Squid Brand (nam Pla)

Sauce De Poisson 725 Ml Squid Brand (nam Pla) by Squid brand has 51 kcal per 100 g.

Sauce De Poisson 725 Ml Squid Brand (nam Pla) contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8000 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 196 g of Sauce De Poisson 725 Ml Squid Brand (nam Pla) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.