Condiments · Nutrition facts

Protein Saucen Fix Helle Sauce

396 kcal per 100 g, with 54 g protein, 16 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein Saucen Fix Helle SauceNutri-Score DCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
54 g
Protein
57% of calories
16 g
Carbs
17% of calories
11 g
Fat
26% of calories
Macro split
Protein 57%Carbs 17%Fat 26%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar14g
Saturated fat6.7g34% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255719310650 · Data last verified:

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4255719310650

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Common questions

How many calories are in Protein Saucen Fix Helle Sauce?

Protein Saucen Fix Helle Sauce by More Nutrition has 396 kcal per 100 g.

How much protein is in Protein Saucen Fix Helle Sauce?

Protein Saucen Fix Helle Sauce contains 54 g of protein per 100 g.

Is Protein Saucen Fix Helle Sauce a good source of protein?

Yes — 54 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Protein Saucen Fix Helle Sauce high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Protein Saucen Fix Helle Sauce high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Protein Saucen Fix Helle Sauce a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Protein Saucen Fix Helle Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (14 g), saturated fat (6.7 g), sodium (1200 mg); points in favor come from fiber (7.1 g), protein (54 g). Overall that places it in band D.

How much Protein Saucen Fix Helle Sauce is 100 calories?

About 25 g of Protein Saucen Fix Helle Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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