Arroz Marisma Integral Bio

Arroz Marisma Integral Bio by Eco Basics has 328 kcal per 100 g.

Arroz Marisma Integral Bio contains 8 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 30 g of Arroz Marisma Integral Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 2.7 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.