Apple Cinnamon Rice Crisps

Apple Cinnamon Rice Crisps by QUAKER has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Apple Cinnamon Rice Crisps contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — carbohydrates provide 92% of its calories (89.3 g per 100 g, of which 28.6 g is sugar). It also delivers 1.8 g of fiber.

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 32% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (28.6 g). Overall that places it in band C.

About 25 g of Apple Cinnamon Rice Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.