Snacks · Nutrition facts

Gluten-free Brownie Mix

by Bob's Red Mill

400 kcal per 100 g, with 3.3 g protein, 90 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Gluten-free Brownie MixNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
3.3 g
Protein
3% of calories
90 g
Carbs
89% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar63.3g
Saturated fat1.3g6% DV
Sodium216.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978002006 · Data last verified:

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Barcode

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0039978002006

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Common questions

How many calories are in Gluten-free Brownie Mix?

Gluten-free Brownie Mix by Bob's Red Mill has 400 kcal per 100 g.

How much protein is in Gluten-free Brownie Mix?

Gluten-free Brownie Mix contains 3.3 g of protein per 100 g.

Is Gluten-free Brownie Mix high in carbs?

Yes — carbohydrates provide 89% of its calories (90 g per 100 g, of which 63.3 g is sugar). It also delivers 3.3 g of fiber.

Is Gluten-free Brownie Mix high in sugar?

Yes — 63.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Gluten-free Brownie Mix a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Gluten-free Brownie Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (63.3 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Gluten-free Brownie Mix is 100 calories?

About 25 g of Gluten-free Brownie Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gluten-free Brownie Mix high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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