Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860168112 · Data last verified:
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Common questions
How many calories are in American Style Vollkorn Buns?
American Style Vollkorn Buns by REWE Beste Wahl has 204 kcal per 100 g. One serving (75 g) is about 153 kcal.
How much protein is in American Style Vollkorn Buns?
American Style Vollkorn Buns contains 8.4 g of protein per 100 g — about 6.3 g per 75 g serving.
Is American Style Vollkorn Buns high in carbs?
Yes — carbohydrates provide 72% of its calories (47.3 g per 100 g, of which 2.7 g is sugar). It also delivers 5.8 g of fiber.
Is American Style Vollkorn Buns high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is American Style Vollkorn Buns a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does American Style Vollkorn Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.8 g), protein (8.4 g). Overall that places it in band A.
How much American Style Vollkorn Buns is 100 calories?
About 49 g of American Style Vollkorn Buns equals 100 kcal.
Is American Style Vollkorn Buns a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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