Other · Nutrition facts

All Bran Panfrutta

by Kellogg's

383 kcal per 100 g, with 4 g protein, 58 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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All Bran PanfruttaNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
4 g
Protein
4% of calories
58 g
Carbs
64% of calories
13 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar38g
Saturated fat1g5% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827101189 · Data last verified:

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5053827101189

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Common questions

How many calories are in All Bran Panfrutta?

All Bran Panfrutta by Kellogg's has 383 kcal per 100 g.

How much protein is in All Bran Panfrutta?

All Bran Panfrutta contains 4 g of protein per 100 g.

Is All Bran Panfrutta high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is All Bran Panfrutta a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does All Bran Panfrutta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (38 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much All Bran Panfrutta is 100 calories?

About 26 g of All Bran Panfrutta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is All Bran Panfrutta high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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