Other · Nutrition facts

Aizu Soy&whey Protein ミルクティー風味

385 kcal per 100 g, with 62.5 g protein, 23.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinCalorie denseCalcium rich
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Aizu Soy&whey Protein ミルクティー風味Nutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
62.5 g
Protein
65% of calories
23.5 g
Carbs
24% of calories
4.5 g
Fat
11% of calories
Macro split
Protein 65%Carbs 24%Fat 11%

Nutrition facts

per 100 g
Calcium140mg11% DV
Iron1mg6% DV
Vitamin C15mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4571194863468 · Data last verified:

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Barcode

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4571194863468

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Common questions

How many calories are in Aizu Soy&whey Protein ミルクティー風味?

Aizu Soy&whey Protein ミルクティー風味 by AIZU has 385 kcal per 100 g. One serving (20 g) is about 77 kcal.

How much protein is in Aizu Soy&whey Protein ミルクティー風味?

Aizu Soy&whey Protein ミルクティー風味 contains 62.5 g of protein per 100 g — about 12.5 g per 20 g serving.

Is Aizu Soy&whey Protein ミルクティー風味 a good source of protein?

Yes — 62.5 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Why does Aizu Soy&whey Protein ミルクティー風味 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from protein (62.5 g). Overall that places it in band A.

How much Aizu Soy&whey Protein ミルクティー風味 is 100 calories?

About 26 g of Aizu Soy&whey Protein ミルクティー風味 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aizu Soy&whey Protein ミルクティー風味 high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Aizu Soy&whey Protein ミルクティー風味 a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Aizu Soy&whey Protein ミルクティー風味 a good source of vitamin C?

It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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