Dairy & Eggs · Nutrition facts

4-korn Fettarmer Joghurt Mild - Bircher Müsli

94 kcal per 100 g, with 4.8 g protein, 14.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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4-korn Fettarmer Joghurt Mild - Bircher MüsliNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
21% of calories
14.2 g
Carbs
62% of calories
1.8 g
Fat
17% of calories
Macro split
Protein 21%Carbs 62%Fat 17%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar12.7g
Saturated fat1g5% DV
Cholesterol6.5mg2% DV
Sodium36mg2% DV
Potassium141.5mg3% DV
Calcium74.1mg6% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268490399 · Data last verified:

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4316268490399

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Common questions

How many calories are in 4-korn Fettarmer Joghurt Mild - Bircher Müsli?

4-korn Fettarmer Joghurt Mild - Bircher Müsli by Gutes Land has 94 kcal per 100 g.

How much protein is in 4-korn Fettarmer Joghurt Mild - Bircher Müsli?

4-korn Fettarmer Joghurt Mild - Bircher Müsli contains 4.8 g of protein per 100 g.

Is 4-korn Fettarmer Joghurt Mild - Bircher Müsli low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 4-korn Fettarmer Joghurt Mild - Bircher Müsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.

How much 4-korn Fettarmer Joghurt Mild - Bircher Müsli is 100 calories?

About 106 g of 4-korn Fettarmer Joghurt Mild - Bircher Müsli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 4-korn Fettarmer Joghurt Mild - Bircher Müsli high in sugar or fat?

Per 100 g it has 12.7 g sugar and 1.8 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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