Dairy & Eggs · Nutrition facts

Frucht Joghurt 15% Frucht Mango

98 kcal per 100 g, with 3.7 g protein, 13.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Frucht Joghurt 15% Frucht MangoNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
16% of calories
13.6 g
Carbs
57% of calories
2.9 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar13g
Saturated fat1.8g9% DV
Cholesterol7.8mg3% DV
Sodium40mg2% DV
Potassium143.9mg3% DV
Calcium80.6mg6% DV
Iron0.2mg1% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268707794 · Data last verified:

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Common questions

How many calories are in Frucht Joghurt 15% Frucht Mango?

Frucht Joghurt 15% Frucht Mango by BioBio has 98 kcal per 100 g.

How much protein is in Frucht Joghurt 15% Frucht Mango?

Frucht Joghurt 15% Frucht Mango contains 3.7 g of protein per 100 g.

Is Frucht Joghurt 15% Frucht Mango low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frucht Joghurt 15% Frucht Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Frucht Joghurt 15% Frucht Mango is 100 calories?

About 102 g of Frucht Joghurt 15% Frucht Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frucht Joghurt 15% Frucht Mango a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Frucht Joghurt 15% Frucht Mango high in sugar or fat?

Per 100 g it has 13 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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