Meat · Nutrition facts

12 Pork Sausages

244 kcal per 100 g, with 14.3 g protein, 12.2 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Serving: 2 sausages (100 g)
Good protein
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12 Pork SausagesNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
14.3 g
Protein
23% of calories
12.2 g
Carbs
20% of calories
15.3 g
Fat
57% of calories
Macro split
Protein 23%Carbs 20%Fat 57%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.8g
Saturated fat5.4g27% DV
Cholesterol56.2mg19% DV
Sodium582mg25% DV
Potassium292mg6% DV
Calcium10.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01629330 · Data last verified:

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Common questions

How many calories are in 12 Pork Sausages?

12 Pork Sausages by Sainsbury’s has 244 kcal per 100 g. One serving (100 g) is about 244 kcal.

How much protein is in 12 Pork Sausages?

12 Pork Sausages contains 14.3 g of protein per 100 g — about 14.3 g per 100 g serving.

Is 12 Pork Sausages a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is 12 Pork Sausages high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is 12 Pork Sausages high in sodium?

Yes — 582 mg of sodium per 100 g, about 25% of the daily value.

Why does 12 Pork Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (582 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much 12 Pork Sausages is 100 calories?

About 41 g of 12 Pork Sausages equals 100 kcal.

Is 12 Pork Sausages high in sugar or fat?

Per 100 g it has 2.8 g sugar and 15.3 g fat (5.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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