Dairy & Eggs · Nutrition facts

Yoghurt & Banana

103 kcal per 100 g, with 2.6 g protein, 16 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 120.0g
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Yoghurt & BananaNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
2.6 g
Protein
10% of calories
16 g
Carbs
63% of calories
3.1 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13g
Saturated fat1.5g8% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719979202309 · Data last verified:

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8719979202309

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Common questions

How many calories are in Yoghurt & Banana?

Yoghurt & Banana by Yoghurt has 103 kcal per 100 g. One serving (120 g) is about 124 kcal.

How much protein is in Yoghurt & Banana?

Yoghurt & Banana contains 2.6 g of protein per 100 g — about 3.1 g per 120 g serving.

Is Yoghurt & Banana low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yoghurt & Banana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Yoghurt & Banana is 100 calories?

About 97 g of Yoghurt & Banana equals 100 kcal.

Is Yoghurt & Banana high in sugar or fat?

Per 100 g it has 13 g sugar and 3.1 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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