Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851717901577 · Data last verified:
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Common questions
How many calories are in โยเกิร์ตรสธรรมชาติ?
โยเกิร์ตรสธรรมชาติ by ดัชมิลล์,dutch mill,dutchie,ดัชชี่ has 100 kcal per 100 g. One serving (110 g) is about 110 kcal.
How much protein is in โยเกิร์ตรสธรรมชาติ?
โยเกิร์ตรสธรรมชาติ contains 3.6 g of protein per 100 g — about 4 g per 110 g serving.
Is โยเกิร์ตรสธรรมชาติ low in sodium?
Yes — just 45.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does โยเกิร์ตรสธรรมชาติ have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.
How much โยเกิร์ตรสธรรมชาติ is 100 calories?
About 100 g of โยเกิร์ตรสธรรมชาติ equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is โยเกิร์ตรสธรรมชาติ high in sugar or fat?
Per 100 g it has 11.8 g sugar and 2.7 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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