Dairy & Eggs · Nutrition facts

โยเกิร์ต รสออริจินัล

78 kcal per 100 g, with 2.2 g protein, 12.2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 90 g, 1 cup
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โยเกิร์ต รสออริจินัลNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
2.2 g
Protein
10% of calories
12.2 g
Carbs
56% of calories
3.3 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.8g
Saturated fat1.7g8% DV
Sodium38.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850393800532 · Data last verified:

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8850393800532

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Common questions

How many calories are in โยเกิร์ต รสออริจินัล?

โยเกิร์ต รสออริจินัล by บีทาเก้น,betagen has 78 kcal per 100 g. One serving (90 g) is about 70 kcal.

How much protein is in โยเกิร์ต รสออริจินัล?

โยเกิร์ต รสออริจินัล contains 2.2 g of protein per 100 g — about 2 g per 90 g serving.

Is โยเกิร์ต รสออริจินัล low in sodium?

Yes — just 38.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does โยเกิร์ต รสออริจินัล have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much โยเกิร์ต รสออริจินัล is 100 calories?

About 128 g of โยเกิร์ต รสออริจินัล equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is โยเกิร์ต รสออริจินัล high in sugar or fat?

Per 100 g it has 7.8 g sugar and 3.3 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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