Other · Nutrition facts

Whey, Protein Isolate

367 kcal per 100 g, with 86.7 g protein, 3.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 level scoop (30 g)
High proteinLow carbCalorie dense
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Whey, Protein IsolateNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
86.7 g
Protein
92% of calories
3.3 g
Carbs
4% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 92%Carbs 4%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat0g0% DV
Cholesterol50mg17% DV
Sodium366.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815503014436 · Data last verified:

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Common questions

How many calories are in Whey, Protein Isolate?

Whey, Protein Isolate by Body Strong has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Whey, Protein Isolate?

Whey, Protein Isolate contains 86.7 g of protein per 100 g — about 26 g per 30 g serving.

Is Whey, Protein Isolate a good source of protein?

Yes — 86.7 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Whey, Protein Isolate keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Whey, Protein Isolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (86.7 g). Overall that places it in band C.

How much Whey, Protein Isolate is 100 calories?

About 27 g of Whey, Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey, Protein Isolate high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Whey, Protein Isolate high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.7 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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