Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854143006548 · Data last verified:
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Common questions
How many calories are in Grads Fed Whey?
Grads Fed Whey by XS has 361 kcal per 100 g. One serving (36 g) is about 130 kcal.
How much protein is in Grads Fed Whey?
Grads Fed Whey contains 83.3 g of protein per 100 g — about 30 g per 36 g serving.
Is Grads Fed Whey a good source of protein?
Yes — 83.3 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.
Is Grads Fed Whey keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Grads Fed Whey have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (83.3 g). Overall that places it in band B.
How much Grads Fed Whey is 100 calories?
About 28 g of Grads Fed Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grads Fed Whey high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Grads Fed Whey a good source of potassium?
It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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