Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850050660101 · Data last verified:
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Common questions
How many calories are in Protein Powder?
Protein Powder by Gains has 353 kcal per 100 g. One serving (26 g) is about 92 kcal.
How much protein is in Protein Powder?
Protein Powder contains 76.9 g of protein per 100 g — about 20 g per 26 g serving.
Is Protein Powder a good source of protein?
Yes — 76.9 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Protein Powder keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Powder high in sodium?
Yes — 461.5 mg of sodium per 100 g, about 20% of the daily value.
Why does Protein Powder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (461.5 mg); points in favor come from protein (76.9 g). Overall that places it in band C.
How much Protein Powder is 100 calories?
About 28 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Powder high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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