Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915786934 · Data last verified:
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Common questions
How many calories are in Vegetable Flavour Instant Ramen Noodles?
Vegetable Flavour Instant Ramen Noodles has 442 kcal per 100 g.
How much protein is in Vegetable Flavour Instant Ramen Noodles?
Vegetable Flavour Instant Ramen Noodles contains 14 g of protein per 100 g.
Is Vegetable Flavour Instant Ramen Noodles a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Vegetable Flavour Instant Ramen Noodles high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Vegetable Flavour Instant Ramen Noodles high in sodium?
Yes — 1418.6 mg of sodium per 100 g, about 62% of the daily value.
Why does Vegetable Flavour Instant Ramen Noodles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (7 g), sodium (1418.6 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Vegetable Flavour Instant Ramen Noodles is 100 calories?
About 23 g of Vegetable Flavour Instant Ramen Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegetable Flavour Instant Ramen Noodles high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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