Dairy & Eggs · Nutrition facts

Vanilla Cream

291 kcal per 100 g, with 63.6 g protein, 9.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40.9 g)
High proteinHigh fiberIron richPotassiumVitamin C
Track it in the free Dietly app
Vanilla CreamNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
63.6 g
Protein
81% of calories
9.8 g
Carbs
12% of calories
2.4 g
Fat
7% of calories
Macro split
Protein 81%Carbs 12%Fat 7%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.4g
Saturated fat2.4g12% DV
Cholesterol29.3mg10% DV
Sodium2037.9mg89% DV
Potassium3765.3mg80% DV
Calcium1750.6mg135% DV
Iron7.3mg41% DV
Vitamin C301.2mg335% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810141970373 · Data last verified:

Compare Vanilla Cream with another food

Barcode

scan it with any barcode app

0810141970373

Dietly — AI Calorie Counter

Log Vanilla Cream in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vanilla Cream?

Vanilla Cream by Keto has 291 kcal per 100 g. One serving (41 g) is about 119 kcal.

How much protein is in Vanilla Cream?

Vanilla Cream contains 63.6 g of protein per 100 g — about 26 g per 41 g serving.

Is Vanilla Cream a good source of protein?

Yes — 63.6 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Vanilla Cream high in sodium?

Yes — 2037.9 mg of sodium per 100 g, about 89% of the daily value.

Is Vanilla Cream a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Vanilla Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2037.9 mg); points in favor come from fiber (6.4 g), protein (63.6 g). Overall that places it in band C.

How much Vanilla Cream is 100 calories?

About 34 g of Vanilla Cream equals 100 kcal.

Is Vanilla Cream a good source of potassium?

It is a good source: 3765.3 mg per 100 g, about 80% of the daily value. A 200 g portion covers roughly 160%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API