Other · Nutrition facts

Twenty's

212 kcal per 100 g, with 32.9 g protein, 5.6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 60g
High protein
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Twenty'sNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
32.9 g
Protein
62% of calories
5.6 g
Carbs
11% of calories
6.4 g
Fat
27% of calories
Macro split
Protein 62%Carbs 11%Fat 27%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0.9mg0% DV
Sodium55.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093854352616 · Data last verified:

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Barcode

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0093854352616

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Common questions

How many calories are in Twenty's?

Twenty's by your Goal has 212 kcal per 100 g. One serving (60 g) is about 127 kcal.

How much protein is in Twenty's?

Twenty's contains 32.9 g of protein per 100 g — about 19.7 g per 60 g serving.

Is Twenty's a good source of protein?

Yes — 32.9 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Twenty's low in sodium?

Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Twenty's have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (32.9 g). Overall that places it in band B.

How much Twenty's is 100 calories?

About 47 g of Twenty's equals 100 kcal.

Is Twenty's high in sugar or fat?

Per 100 g it has 4.7 g sugar and 6.4 g fat (3.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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