Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000016012422 · Data last verified:
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Common questions
How many calories are in Bresaola?
Bresaola has 199 kcal per 100 g.
How much protein is in Bresaola?
Bresaola contains 3.6 g of protein per 100 g.
Is Bresaola keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bresaola high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Bresaola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg). Overall that places it in band C.
How much Bresaola is 100 calories?
About 50 g of Bresaola equals 100 kcal.
Is Bresaola high in sugar or fat?
Per 100 g it has 0.6 g sugar and 0.8 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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