Other · Nutrition facts

Planted. Végétale

188 kcal per 100 g, with 26 g protein, 3.7 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Planted. VégétaleNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
26 g
Protein
58% of calories
3.7 g
Carbs
8% of calories
6.8 g
Fat
34% of calories
Macro split
Protein 58%Carbs 8%Fat 34%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.7g
Saturated fat0.8g4% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2823660015072 · Data last verified:

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Barcode

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2823660015072

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Common questions

How many calories are in Planted. Végétale?

Planted. Végétale has 188 kcal per 100 g.

How much protein is in Planted. Végétale?

Planted. Végétale contains 26 g of protein per 100 g.

Is Planted. Végétale a good source of protein?

Yes — 26 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Planted. Végétale keto-friendly?

With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Planted. Végétale high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Is Planted. Végétale a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Planted. Végétale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg); points in favor come from fiber (4 g), protein (26 g). Overall that places it in band C.

How much Planted. Végétale is 100 calories?

About 53 g of Planted. Végétale equals 100 kcal.

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