Other · Nutrition facts

Twenty's

216 kcal per 100 g, with 35 g protein, 5.5 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 60g
High protein
Track it in the free Dietly app
Twenty'sNutri-Score ACompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
35 g
Protein
65% of calories
5.5 g
Carbs
10% of calories
6 g
Fat
25% of calories
Macro split
Protein 65%Carbs 10%Fat 25%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium55.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0704093202630 · Data last verified:

Compare Twenty's with another food

Barcode

scan it with any barcode app

0704093202630

Dietly — AI Calorie Counter

Log Twenty's in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Twenty's?

Twenty's by your goal has 216 kcal per 100 g. One serving (60 g) is about 130 kcal.

How much protein is in Twenty's?

Twenty's contains 35 g of protein per 100 g — about 21 g per 60 g serving.

Is Twenty's a good source of protein?

Yes — 35 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Twenty's low in sodium?

Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Twenty's have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (35 g). Overall that places it in band A.

How much Twenty's is 100 calories?

About 46 g of Twenty's equals 100 kcal.

Is Twenty's high in sugar or fat?

Per 100 g it has 5.3 g sugar and 6 g fat (1.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API