Dairy & Eggs · Nutrition facts

Traditional Feta Greek Style Cheese

300 kcal per 100 g, with 6 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 3 cm cube (30 g)
Low carb
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Traditional Feta Greek Style CheeseNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
6 g
Protein
28% of calories
0 g
Carbs
0% of calories
7 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Trans fat0.2g
Cholesterol20mg7% DV
Sodium310mg13% DV
Potassium20mg0% DV
Calcium75mg6% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059441185623 · Data last verified:

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0059441185623

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Common questions

How many calories are in Traditional Feta Greek Style Cheese?

Traditional Feta Greek Style Cheese by Tre Stelle has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Traditional Feta Greek Style Cheese?

Traditional Feta Greek Style Cheese contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Traditional Feta Greek Style Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Traditional Feta Greek Style Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.

How much Traditional Feta Greek Style Cheese is 100 calories?

About 33 g of Traditional Feta Greek Style Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Traditional Feta Greek Style Cheese high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (4.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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