Dairy & Eggs · Nutrition facts

Shredded Mozzarella Cheese

by Kirkland Signature

286 kcal per 100 g, with 25 g protein, 3.6 g carbs and 21.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Shredded Mozzarella CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
33% of calories
3.6 g
Carbs
5% of calories
21.4 g
Fat
62% of calories
Macro split
Protein 33%Carbs 5%Fat 62%

Nutrition facts

per 100 g
Saturated fat12.5g62% DV
Cholesterol71.4mg24% DV
Sodium678.6mg30% DV
Potassium71.4mg2% DV
Calcium610.7mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633796479 · Data last verified:

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Barcode

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0196633796479

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Common questions

How many calories are in Shredded Mozzarella Cheese?

Shredded Mozzarella Cheese by Kirkland Signature has 286 kcal per 100 g.

How much protein is in Shredded Mozzarella Cheese?

Shredded Mozzarella Cheese contains 25 g of protein per 100 g.

Is Shredded Mozzarella Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Shredded Mozzarella Cheese keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shredded Mozzarella Cheese high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Shredded Mozzarella Cheese high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Why does Shredded Mozzarella Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (678.6 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Shredded Mozzarella Cheese is 100 calories?

About 35 g of Shredded Mozzarella Cheese equals 100 kcal.

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