Dairy & Eggs · Nutrition facts

String Cheese

286 kcal per 100 g, with 25 g protein, 3.6 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 28 g
High proteinLow carbCalcium rich
Track it in the free Dietly app
String CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
33% of calories
3.6 g
Carbs
5% of calories
21.4 g
Fat
62% of calories
Macro split
Protein 33%Carbs 5%Fat 62%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat1089.3g999% DV
Cholesterol71.4mg24% DV
Sodium714.3mg31% DV
Potassium107.1mg2% DV
Calcium678.6mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030034962647 · Data last verified:

Compare String Cheese with another food

Barcode

scan it with any barcode app

0030034962647

Dietly — AI Calorie Counter

Log String Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in String Cheese?

String Cheese by Giant Eagle has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in String Cheese?

String Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is String Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is String Cheese keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is String Cheese high in saturated fat?

It has 1089.3 g of saturated fat per 100 g — 5446% of the daily value, which counts as high.

Is String Cheese high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does String Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (1089.3 g), sodium (714.3 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much String Cheese is 100 calories?

About 35 g of String Cheese equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API