Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017032328 · Data last verified:
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Common questions
How many calories are in Tiras Originales?
Tiras Originales by Heura has 130 kcal per 100 g. One serving (80 g) is about 104 kcal.
How much protein is in Tiras Originales?
Tiras Originales contains 19.7 g of protein per 100 g — about 15.8 g per 80 g serving.
Is Tiras Originales a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.
Is Tiras Originales keto-friendly?
With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tiras Originales high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Tiras Originales a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Tiras Originales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.4 g), protein (19.7 g). Overall that places it in band A.
How much Tiras Originales is 100 calories?
About 77 g of Tiras Originales equals 100 kcal.
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