Fish & Seafood · Nutrition facts

Thunfisch Natur

99 kcal per 100 g, with 24 g protein, 0 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thunfisch NaturNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
24 g
Protein
99% of calories
0 g
Carbs
0% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 99%Carbs 0%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000749839 · Data last verified:

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Barcode

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9100000749839

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Common questions

How many calories are in Thunfisch Natur?

Thunfisch Natur by Spar has 99 kcal per 100 g.

How much protein is in Thunfisch Natur?

Thunfisch Natur contains 24 g of protein per 100 g.

Is Thunfisch Natur a good source of protein?

Yes — 24 g of protein per 100 g, supplying 99% of its calories. That makes it an excellent protein source.

Is Thunfisch Natur keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thunfisch Natur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much Thunfisch Natur is 100 calories?

About 101 g of Thunfisch Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thunfisch Natur high in sugar or fat?

Per 100 g it has 0 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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