Tex Mex Trail Mix

Tex Mex Trail Mix by Great Value has 571 kcal per 100 g.

Tex Mex Trail Mix contains 17.9 g of protein per 100 g.

Yes — 17.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (7.1 g), sodium (607.1 mg); points in favor come from fiber (7.1 g), protein (17.9 g). Overall that places it in band C.

About 18 g of Tex Mex Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.