Organic Santo Domingo 70% Dark Chocolate

Organic Santo Domingo 70% Dark Chocolate by Sainsbury's has 553 kcal per 100 g. One serving (100 g) is about 553 kcal.

Organic Santo Domingo 70% Dark Chocolate contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 25.8 g of saturated fat per 100 g — 129% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (27 g), saturated fat (25.8 g); points in favor come from fiber (11.9 g), protein (8.2 g). Overall that places it in band D.

About 18 g of Organic Santo Domingo 70% Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.