Tesco Finest Tiger Bread

Tesco Finest Tiger Bread by Tesco has 238 kcal per 100 g. One serving (33 g) is about 79 kcal.

Tesco Finest Tiger Bread contains 3 g of protein per 100 g — about 1 g per 33 g serving.

Yes — carbohydrates provide 81% of its calories (45.2 g per 100 g, of which 6.5 g is sugar). It also delivers 7 g of fiber.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band B.

About 42 g of Tesco Finest Tiger Bread equals 100 kcal.

Per 100 g it has 6.5 g sugar and 3.5 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.