Bakery · Nutrition facts

White Sourdough Bread

229 kcal per 100 g, with 8.2 g protein, 45.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 Slice (50 g)
Good protein
Track it in the free Dietly app
White Sourdough BreadNutri-Score ACompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
8.2 g
Protein
15% of calories
45.1 g
Carbs
82% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium307mg13% DV
Potassium182.4mg4% DV
Calcium18.7mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967395071 · Data last verified:

Compare White Sourdough Bread with another food

Barcode

scan it with any barcode app

5057967395071

Dietly — AI Calorie Counter

Log White Sourdough Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in White Sourdough Bread?

White Sourdough Bread by Tesco finest has 229 kcal per 100 g. One serving (50 g) is about 114 kcal.

How much protein is in White Sourdough Bread?

White Sourdough Bread contains 8.2 g of protein per 100 g — about 4.1 g per 50 g serving.

Is White Sourdough Bread high in carbs?

Yes — carbohydrates provide 82% of its calories (45.1 g per 100 g, of which 2.7 g is sugar). It also delivers 4.7 g of fiber.

Is White Sourdough Bread a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does White Sourdough Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (8.2 g). Overall that places it in band A.

How much White Sourdough Bread is 100 calories?

About 44 g of White Sourdough Bread equals 100 kcal.

Is White Sourdough Bread high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API