Tentacules De Poulpe Cuit

Tentacules De Poulpe Cuit by Pulposur has 83 kcal per 100 g. One serving (200 g) is about 166 kcal.

Tentacules De Poulpe Cuit contains 19 g of protein per 100 g — about 38 g per 200 g serving.

Yes — 19 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

About 120 g of Tentacules De Poulpe Cuit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

It contains 100.2 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.