Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436048071955 · Data last verified:
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Common questions
How many calories are in Sepia Limpia Troceada Congelada?
Sepia Limpia Troceada Congelada by Profand has 79 kcal per 100 g.
How much protein is in Sepia Limpia Troceada Congelada?
Sepia Limpia Troceada Congelada contains 18 g of protein per 100 g.
Is Sepia Limpia Troceada Congelada a good source of protein?
Yes — 18 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.
Is Sepia Limpia Troceada Congelada keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sepia Limpia Troceada Congelada low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Sepia Limpia Troceada Congelada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Sepia Limpia Troceada Congelada is 100 calories?
About 127 g of Sepia Limpia Troceada Congelada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sepia Limpia Troceada Congelada a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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