Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021131905521 · Data last verified:
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Common questions
How many calories are in Tender Ginger Beef & Broccoli Bowl?
Tender Ginger Beef & Broccoli Bowl by Marie Callender's has 107 kcal per 100 g. One serving (335 g) is about 358 kcal.
How much protein is in Tender Ginger Beef & Broccoli Bowl?
Tender Ginger Beef & Broccoli Bowl contains 17 g of protein per 100 g — about 57 g per 335 g serving.
Is Tender Ginger Beef & Broccoli Bowl a good source of protein?
Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Tender Ginger Beef & Broccoli Bowl high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Tender Ginger Beef & Broccoli Bowl a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Tender Ginger Beef & Broccoli Bowl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (720 mg); points in favor come from fiber (3 g), protein (17 g). Overall that places it in band C.
How much Tender Ginger Beef & Broccoli Bowl is 100 calories?
About 93 g of Tender Ginger Beef & Broccoli Bowl equals 100 kcal.
Is Tender Ginger Beef & Broccoli Bowl a good source of potassium?
It is a moderate source: 490 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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