Tartines Bio Craquantes Aux Noix

Tartines Bio Craquantes Aux Noix by Emile noel has 368 kcal per 100 g. One serving (4 g) is about 15 kcal.

Tartines Bio Craquantes Aux Noix contains 11.4 g of protein per 100 g — about 0.5 g per 4 g serving.

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (73.5 g per 100 g, of which 3.9 g is sugar). It also delivers 3.8 g of fiber.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (440 mg); points in favor come from fiber (3.8 g), protein (11.4 g). Overall that places it in band A.

About 27 g of Tartines Bio Craquantes Aux Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.