Other · Nutrition facts

Tarte Saumon Poireaux

202 kcal per 100 g, with 7.8 g protein, 20 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Tarte Saumon PoireauxNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
7.8 g
Protein
16% of calories
20 g
Carbs
40% of calories
9.8 g
Fat
44% of calories
Macro split
Protein 16%Carbs 40%Fat 44%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.6g
Saturated fat2.1g11% DV
Cholesterol80.5mg27% DV
Sodium312mg14% DV
Potassium157mg3% DV
Calcium34.9mg3% DV
Iron1.1mg6% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071444990 · Data last verified:

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3560071444990

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Common questions

How many calories are in Tarte Saumon Poireaux?

Tarte Saumon Poireaux by Carrefour has 202 kcal per 100 g.

How much protein is in Tarte Saumon Poireaux?

Tarte Saumon Poireaux contains 7.8 g of protein per 100 g.

Is Tarte Saumon Poireaux low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Tarte Saumon Poireaux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tarte Saumon Poireaux is 100 calories?

About 50 g of Tarte Saumon Poireaux equals 100 kcal.

Is Tarte Saumon Poireaux high in cholesterol?

It contains 80.5 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Is Tarte Saumon Poireaux high in sugar or fat?

Per 100 g it has 1.6 g sugar and 9.8 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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