Other · Nutrition facts

Sandwich Jambon Emmental

by Carrefour

221 kcal per 100 g, with 10 g protein, 23 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Sandwich Jambon EmmentalNutri-Score BCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
19% of calories
23 g
Carbs
43% of calories
9.3 g
Fat
38% of calories
Macro split
Protein 19%Carbs 43%Fat 38%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.9g
Saturated fat2.6g13% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071528478 · Data last verified:

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3560071528478

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Common questions

How many calories are in Sandwich Jambon Emmental?

Sandwich Jambon Emmental by Carrefour has 221 kcal per 100 g.

How much protein is in Sandwich Jambon Emmental?

Sandwich Jambon Emmental contains 10 g of protein per 100 g.

Is Sandwich Jambon Emmental a good source of protein?

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Sandwich Jambon Emmental high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Sandwich Jambon Emmental a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Sandwich Jambon Emmental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.4 g), protein (10 g). Overall that places it in band B.

How much Sandwich Jambon Emmental is 100 calories?

About 45 g of Sandwich Jambon Emmental equals 100 kcal.

Is Sandwich Jambon Emmental high in sugar or fat?

Per 100 g it has 2.9 g sugar and 9.3 g fat (2.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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