Snacks · Nutrition facts

Tarallini Con Olio Exrravergine Di Oliva

479 kcal per 100 g, with 9.9 g protein, 64 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tarallini Con Olio Exrravergine Di OlivaNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
9.9 g
Protein
8% of calories
64 g
Carbs
54% of calories
20 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.9g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium1080mg47% DV
Potassium143.2mg3% DV
Calcium14mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17235761 · Data last verified:

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Common questions

How many calories are in Tarallini Con Olio Exrravergine Di Oliva?

Tarallini Con Olio Exrravergine Di Oliva by Cuor di Terra has 479 kcal per 100 g.

How much protein is in Tarallini Con Olio Exrravergine Di Oliva?

Tarallini Con Olio Exrravergine Di Oliva contains 9.9 g of protein per 100 g.

Is Tarallini Con Olio Exrravergine Di Oliva low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Tarallini Con Olio Exrravergine Di Oliva high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Tarallini Con Olio Exrravergine Di Oliva have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (3.1 g), sodium (1080 mg); points in favor come from protein (9.9 g). Overall that places it in band D.

How much Tarallini Con Olio Exrravergine Di Oliva is 100 calories?

About 21 g of Tarallini Con Olio Exrravergine Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarallini Con Olio Exrravergine Di Oliva high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Tarallini Con Olio Exrravergine Di Oliva high in sugar or fat?

Per 100 g it has 0.9 g sugar and 20 g fat (3.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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