Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17345286 · Data last verified:
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Common questions
How many calories are in Sablés Bio?
Sablés Bio by Sondey has 481 kcal per 100 g.
How much protein is in Sablés Bio?
Sablés Bio contains 7.1 g of protein per 100 g.
Is Sablés Bio high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Sablés Bio high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Sablés Bio a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Sablés Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (27 g), saturated fat (5.5 g); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Sablés Bio is 100 calories?
About 21 g of Sablés Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablés Bio high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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