Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19862200 · Data last verified:
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Common questions
How many calories are in Traditionelles Shortbread?
Traditionelles Shortbread by The Irish Shortbread Company has 491 kcal per 100 g. One serving (16 g) is about 79 kcal.
How much protein is in Traditionelles Shortbread?
Traditionelles Shortbread contains 7 g of protein per 100 g — about 1.1 g per 16 g serving.
Is Traditionelles Shortbread high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Traditionelles Shortbread high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Traditionelles Shortbread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (19 g), saturated fat (16 g), sodium (420 mg). Overall that places it in band E.
How much Traditionelles Shortbread is 100 calories?
About 20 g of Traditionelles Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Traditionelles Shortbread high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Traditionelles Shortbread a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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