Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17476214 · Data last verified:
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Common questions
How many calories are in Choco Duo - Bolachas De Manteiga Com Chocolate Preto?
Choco Duo - Bolachas De Manteiga Com Chocolate Preto by Aurada has 514 kcal per 100 g. One serving (14 g) is about 72 kcal.
How much protein is in Choco Duo - Bolachas De Manteiga Com Chocolate Preto?
Choco Duo - Bolachas De Manteiga Com Chocolate Preto contains 6.4 g of protein per 100 g — about 0.9 g per 14 g serving.
Is Choco Duo - Bolachas De Manteiga Com Chocolate Preto high in sugar?
Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Choco Duo - Bolachas De Manteiga Com Chocolate Preto high in saturated fat?
It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Why does Choco Duo - Bolachas De Manteiga Com Chocolate Preto have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (35.7 g), saturated fat (17.1 g). Overall that places it in band E.
How much Choco Duo - Bolachas De Manteiga Com Chocolate Preto is 100 calories?
About 19 g of Choco Duo - Bolachas De Manteiga Com Chocolate Preto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Duo - Bolachas De Manteiga Com Chocolate Preto high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
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