Other · Nutrition facts

Tahini Sesampaste

631 kcal per 100 g, with 18.8 g protein, 9.2 g carbs and 55.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Tahini SesampasteNutri-Score CCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
18.8 g
Protein
12% of calories
9.2 g
Carbs
6% of calories
55.4 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar0.2g
Saturated fat8.6g43% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium351mg7% DV
Calcium721.5mg56% DV
Iron11mg61% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058700711210 · Data last verified:

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4058700711210

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Common questions

How many calories are in Tahini Sesampaste?

Tahini Sesampaste by Kattus has 631 kcal per 100 g.

How much protein is in Tahini Sesampaste?

Tahini Sesampaste contains 18.8 g of protein per 100 g.

Is Tahini Sesampaste a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tahini Sesampaste low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Tahini Sesampaste high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Tahini Sesampaste low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tahini Sesampaste a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Tahini Sesampaste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (8.6 g); points in favor come from fiber (11.2 g), protein (18.8 g). Overall that places it in band C.

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