Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590837273 · Data last verified:
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Common questions
How many calories are in Steak Végétal Épinards Emmental?
Steak Végétal Épinards Emmental by Thiriet has 148 kcal per 100 g.
How much protein is in Steak Végétal Épinards Emmental?
Steak Végétal Épinards Emmental contains 14 g of protein per 100 g.
Is Steak Végétal Épinards Emmental a good source of protein?
Yes — 14 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Steak Végétal Épinards Emmental keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Steak Végétal Épinards Emmental a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Steak Végétal Épinards Emmental have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (5.4 g), protein (14 g). Overall that places it in band A.
How much Steak Végétal Épinards Emmental is 100 calories?
About 68 g of Steak Végétal Épinards Emmental equals 100 kcal.
Is Steak Végétal Épinards Emmental high in sugar or fat?
Per 100 g it has 0.9 g sugar and 8.3 g fat (3.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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