Meat · Nutrition facts

2 Jambonneaux De Porc Supérieurs Cuits Dans Leur Jus

173 kcal per 100 g, with 18 g protein, 0.6 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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2 Jambonneaux De Porc Supérieurs Cuits Dans Leur JusNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
42% of calories
0.6 g
Carbs
1% of calories
11 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590862381 · Data last verified:

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3292590862381

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Common questions

How many calories are in 2 Jambonneaux De Porc Supérieurs Cuits Dans Leur Jus?

2 Jambonneaux De Porc Supérieurs Cuits Dans Leur Jus by Thiriet has 173 kcal per 100 g.

How much protein is in 2 Jambonneaux De Porc Supérieurs Cuits Dans Leur Jus?

2 Jambonneaux De Porc Supérieurs Cuits Dans Leur Jus contains 18 g of protein per 100 g.

Is 2 Jambonneaux De Porc Supérieurs Cuits Dans Leur Jus a good source of protein?

Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is 2 Jambonneaux De Porc Supérieurs Cuits Dans Leur Jus keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Jambonneaux De Porc Supérieurs Cuits Dans Leur Jus high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does 2 Jambonneaux De Porc Supérieurs Cuits Dans Leur Jus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much 2 Jambonneaux De Porc Supérieurs Cuits Dans Leur Jus is 100 calories?

About 58 g of 2 Jambonneaux De Porc Supérieurs Cuits Dans Leur Jus equals 100 kcal.

Is 2 Jambonneaux De Porc Supérieurs Cuits Dans Leur Jus high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (3.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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