Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430000909259 · Data last verified:
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Common questions
How many calories are in Speculoos Ijs?
Speculoos Ijs has 202 kcal per 100 g.
How much protein is in Speculoos Ijs?
Speculoos Ijs contains 9 g of protein per 100 g.
Is Speculoos Ijs high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Speculoos Ijs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Speculoos Ijs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), saturated fat (4.5 g); points in favor come from protein (9 g). Overall that places it in band C.
How much Speculoos Ijs is 100 calories?
About 50 g of Speculoos Ijs equals 100 kcal.
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