Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047016466 · Data last verified:
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Common questions
How many calories are in Falafel?
Falafel by Pingo Doce has 214 kcal per 100 g.
How much protein is in Falafel?
Falafel contains 9.2 g of protein per 100 g.
Is Falafel low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Falafel a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Falafel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (9.2 g). Overall that places it in band A.
How much Falafel is 100 calories?
About 47 g of Falafel equals 100 kcal.
Is Falafel high in sugar or fat?
Per 100 g it has 2 g sugar and 6.3 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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